Looking after our teeth and gums is important to our general health. Recently, researchers have found a link between oral health and exercise. 

Key takeaways:

  • Poor oral health can cause pain in the mouth which can interfere with your sports performance.
  • Decay and gum disease cause inflammation that can spread beyond the affected areas.
  • If you have an oral disease, you may need more time to recover from exercise sessions.

If it’s been a while since you visited the dentist, now is the time to book an appointment. Get checked so you can get treated earlier, for best results.

Read the full story here: https://yourdentalhealthresource.com/poor-dental-health-could-be-impacting-your-athletic-performance/